Most people experience normal fluctuations in mood. This is a relatively normal experience. However, there are many who suffer with fluctuations in mood on a consistent basis. Many even experience relatively low moods for extended periods of time. This is often referred to as "depression". There are also individuals that suffer from the effects of unrealistic anxiety on a consistent basis. It has...

Anxiety and panic attacks are far more common than you might think. They may range from mild nervousness at the thought of going to work or facing an issue in your life to full blown panic attacks which are debilitating and prevent you from doing anything. The good news is that these attacks are something that you can overcome and get over with the right mindset and tools. If you have the...

About Vagus Nerve Stimulation VNS is not related to brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific stimulation of the vagus nerve to send stimulation to specific parts of the brain that are involved in mood. It is not like Electro-Convulsive Therapy (ECT), a treatment that involves stimulation of the entire brain and...

Depression is a very common affliction in today's society, and can have many causes underlying the symptoms. Such issues as unresolved past traumas, grieving over a loss, stressful life challenges or transitions, and/or brain chemistry imbalances can lead to symptoms of depression. These symptoms can include lingering feelings of sadness, hopelessness, feelings of anxiety and dread about the...

Anxiety disorders are more common than you may think. Millions of individuals suffer silently every year, when help is available. If you or a loved one suffers from an anxiety disorder, know that there is help and relief out there for you. The key is to find a doctor and therapist that will listen to your concerns and help you on the road to recovery. One of the trickiest things about anxiety...